Lifestyle

The best calamari in Cape Town

Any time somebody tells me they’ve found the ‘best’ of anything, I have to try it out. That said, I don’t exactly trust opinions. It took me quite some time to narrow…

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How To Avoid Jet Lag

There’s a long scientific explanation for jet lag but basically it’s a sleep disorder that results in extreme overtiredness from rapid long-distance trans-meridian…

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Bastien Gonzalez mani- and pedi-cure

If you’re planning a trip to Cape Town or live in the Mother City herself, stop whatever you’re doing right now and block out an hour and a half for what is, with no exaggeration…

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Giba Gorge Mountain Bike Park

The Giba Gorge Mountain Bike Park in greater Durban is one of the 031’s best kept secrets for all you adrenaline junkies. The exciting mountain bike trails and dirt jumps…

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