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</html><thumbnail_url>https://www.travelstart.co.za/blog/wp-content/uploads/sites/5/2025/10/Jetlag2.jpg</thumbnail_url><thumbnail_width>900</thumbnail_width><thumbnail_height>598</thumbnail_height><description>Anyone who has flown overseas, particularly East to West or vice versa, has to some extent experienced the pain that is jet lag. It may feel like par for the course for those who are regular jetsetters crossing the Atlantic and the Indian Ocean, but even the most experienced travellers can have their clocks screwed up with these weird flights! Arriving Before You Depart To ... Read more</description></oembed>
