{"version":"1.0","provider_name":"Travelstart Blog","provider_url":"https:\/\/www.travelstart.co.za\/blog","title":"Tandem Paragliding in Cape Town from Lions Head - Travelstart Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Que8TVq0X5\"><a href=\"https:\/\/www.travelstart.co.za\/blog\/tandem-paragliding-in-cape-town-from-lions-head\/\">Tandem Paragliding in Cape Town from Lions Head<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.travelstart.co.za\/blog\/tandem-paragliding-in-cape-town-from-lions-head\/embed\/#?secret=Que8TVq0X5\" width=\"600\" height=\"338\" title=\"&#8220;Tandem Paragliding in Cape Town from Lions Head&#8221; &#8212; Travelstart Blog\" data-secret=\"Que8TVq0X5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.travelstart.co.za\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.travelstart.co.za\/blog\/wp-content\/uploads\/sites\/5\/2025\/10\/Cape-Town-Paragliding.jpg","thumbnail_width":640,"thumbnail_height":480,"description":"Here\u2019s something different for all you adventure seekers. In case you hadn\u2019t noticed those guys that hangout above Lions Head and Camps Bay on the weekends, Tandem Paragliding is big in Cape Town. I was inspired to write this post in an effort to gain more insight into these crazies that see fit to mellow out at such death defying heights. I did a bit ... Read more"}