{"id":88133,"date":"2012-10-23T00:00:00","date_gmt":"2012-10-23T00:00:00","guid":{"rendered":"https:\/\/travelstartblg.wpenginepowered.com\/milk-honey-boutique-spa-bantry-bay\/"},"modified":"2025-11-04T13:50:51","modified_gmt":"2025-11-04T13:50:51","slug":"milk-honey-boutique-spa-bantry-bay","status":"publish","type":"post","link":"https:\/\/www.travelstart.co.za\/blog\/milk-honey-boutique-spa-bantry-bay\/","title":{"rendered":"Milk &amp; Honey Boutique Spa, Bantry Bay"},"content":{"rendered":"<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-25834 aligncenter\" src=\"https:\/\/www.travelstart.co.za\/blog\/wp-content\/uploads\/2025\/10\/milkhoney.png\" alt=\"\" width=\"518\" height=\"512\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/pinterest.com\/pin\/163255555212533000\/\" target=\"_blank\">Image credit<\/a><\/p>\n<p style=\"text-align: left;\">I like to think of myself as a pretty savvy Capetonian. I might not know everything there is to know about the Mother City, but I certainly know a lot \u2013 especially when it comes to things like pampering spa treatments, beautiful hotels and delicious food. The important things in life. After all, that\u2019s what I\u2019m here for: to tell you about all the hidden gems in Cape Town.<\/p>\n<p>So I was thoroughly delighted to discover not only a new boutique hotel, but a fabulous new spa: <a href=\"http:\/\/www.capetown-spa.co.za\/\" target=\"_blank\">Milk &amp; Honey<\/a>, tucked into the O on Kloof Hotel in Bantry Bay. Here\u2019s why I didn\u2019t know about it before \u2013 it\u2019s on possibly the most beautiful hidden road you\u2019ll find in Cape Town, the one that runs parallel to the popular Camps Bay to Bantry Bay Road.<\/p>\n<p>But back to the matter at hand. Milk &amp; Honey has been recently re-opened by the lovely Lindie Brown, and it\u2019s the kind of spa you\u2019ll quickly fall in love with. Just a single treatment room, just a single therapist, this is a hands-on, personal spa experience that will give you just what you need and tailor-make the experience to your preferences. I had an African Body Butter massage, using delicious local Theravine body butter (a much less oily and far more nourishing experience than the normal body oil massages). It was a full hour massage and I felt as if every memory of stress melted out of my muscles as soon as Lindie touched them. She is a very talented therapist and I\u2019m happy to say the effects of the massage lasted for weeks afterwards.<\/p>\n<p>If you\u2019re looking for a spa that will soon become your local, try out <a href=\"http:\/\/www.capetown-spa.co.za\/\" target=\"_blank\">Milk &amp; Honey<\/a>. They\u2019re running a fabulous special until the end of October, and no doubt will continue offering personal, heavenly spa treatments no matter the season.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Image credit I like to think of myself as a pretty savvy Capetonian. I might not know everything there is to know about the Mother City, but I certainly know a lot \u2013 especially when it comes to things like pampering spa treatments, beautiful hotels and delicious food. The important things in life. After all, that\u2019s what I\u2019m here for: to tell you about all &#8230; <a title=\"Milk &amp; Honey Boutique Spa, Bantry Bay\" class=\"read-more\" href=\"https:\/\/www.travelstart.co.za\/blog\/milk-honey-boutique-spa-bantry-bay\/\" aria-label=\"Read more about Milk &amp; Honey Boutique Spa, Bantry Bay\">Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":88134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[465,13,16,448],"tags":[49],"class_list":["post-88133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness-lifestyle","category-lifestyle","category-travel","category-inspiration-travel","tag-cape-town","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Milk &amp; Honey Boutique Spa, Bantry Bay | Travelstart Blog<\/title>\n<meta name=\"description\" content=\"Image credit I like to think of myself as a pretty savvy Capetonian. I might not know everything there is to know about the Mother City, but I certainly\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.travelstart.co.za\/blog\/milk-honey-boutique-spa-bantry-bay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Milk &amp; Honey Boutique Spa, Bantry Bay | Travelstart Blog\" \/>\n<meta property=\"og:description\" content=\"Image credit I like to think of myself as a pretty savvy Capetonian. I might not know everything there is to know about the Mother City, but I certainly\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.travelstart.co.za\/blog\/milk-honey-boutique-spa-bantry-bay\/\" \/>\n<meta property=\"og:site_name\" content=\"Travelstart Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Travelstart\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-23T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-04T13:50:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.travelstart.co.za\/blog\/wp-content\/uploads\/2025\/10\/milkhoney.png\" \/>\n\t<meta property=\"og:image:width\" content=\"518\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brandon Mlilo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Travelstart\" \/>\n<meta name=\"twitter:site\" content=\"@Travelstart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brandon Mlilo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/\"},\"author\":{\"name\":\"Brandon Mlilo\",\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/#\\\/schema\\\/person\\\/607405fa1eb10609e1f0966851769710\"},\"headline\":\"Milk &amp; Honey Boutique Spa, Bantry Bay\",\"datePublished\":\"2012-10-23T00:00:00+00:00\",\"dateModified\":\"2025-11-04T13:50:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/\"},\"wordCount\":331,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/milkhoney.png\",\"keywords\":[\"cape town\"],\"articleSection\":[\"Health &amp; Wellness\",\"Lifestyle\",\"Travel\",\"Travel Inspiration\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/\",\"url\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/\",\"name\":\"Milk &amp; Honey Boutique Spa, Bantry Bay | Travelstart Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/milk-honey-boutique-spa-bantry-bay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.travelstart.co.za\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/milkhoney.png\",\"datePublished\":\"2012-10-23T00:00:00+00:00\",\"dateModified\":\"2025-11-04T13:50:51+00:00\",\"description\":\"Image credit I like to think of myself as a pretty savvy Capetonian. 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