Health & Wellness

Where to Pamper Yourself in the Winelands

The Mother City may not bring the same level of hustle and bustle that Joburg does, but that doesn’t mean that Capetonians don’t know how to take their relaxation seriously.…

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Exploring Thailand's Beautiful Islands

Known as the land of smiles, the beautiful islands of Thailand welcome you with a friendly “Sawasdee”. Choosing which of Thailand’s islands to explore can be overwhelming…

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5 Mind-Blowing Places for Your Yoga Retreat

[Updated November 2020] In a world that seems to be losing its mind, a yoga retreat offers a refuge from all the stress and messiness of life. It is a sanctuary in a fast-paced…

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Visit The Cape Verde Islands

Who doesn’t dream of palm-fringed islands, sparkly white beaches and floating aimlessly in the ocean discovering indigenous marine life in their natural habitat?…

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How to deal with the jet lag blues

What is jet lag? Jet lag (or desynchronosis) is a temporary disorder that happens when you travel across two or more time zones on long-haul flights and your circadian rhythm…

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Kenya's Gorgeous Beaches Revealed

Kenya’s beaches are some of the best in Africa. An often-overlooked beached destination, in favour of more popular islands, Kenya boasts some of the most beautiful beaches…

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