Health & Wellness

15 Spas To Keep You Warm This Winter

This winter treat yourself to a comforting body treatment alongside a roaring fire or wallow in the mineral-rich waters of the Western Cape’s hydrotherapeutic…

read more

The Best Facial in Cape Town

Ladies and gentlemen (well, probably more ladies, let’s be honest…) I have found Cape Town’s best facial. You can thank me later. I love a good facial, I really do.…

read more

Meditate in Cape Town

A few weekends ago, I found myself at the Tushita Kadampa Buddhist Centre in Rondebosch in Cape Town, for a morning introduction to meditation. And what a wonderful morning…

read more

Biking Over Golden Gate Bridge

One of the most awesome things we did during our month in the USA (a month that was pretty much awesome from start to finish) was biking over Golden Gate Bridge. Yes, it’s…

read more

What’s The Buzz About In Swellendam?

Swellendam, historically recognized as the administrative post of the early Cape colony, will be abuzz this long weekend when it hosts its first, Big Bee Festival. The…

read more