Health & Wellness

Embark On A Journey Of Flavours

From the spice routes of India, to fried noodles, and the tangy soy sauce dips of Tokyo, whilst not forgetting the rich and romantic flavours of Europe that so many visitors…

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15 Spas To Keep You Warm This Winter

This winter treat yourself to a comforting body treatment alongside a roaring fire or wallow in the mineral-rich waters of the Western Cape’s hydrotherapeutic…

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The Best Facial in Cape Town

Ladies and gentlemen (well, probably more ladies, let’s be honest…) I have found Cape Town’s best facial. You can thank me later. I love a good facial, I really do.…

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Meditate in Cape Town

A few weekends ago, I found myself at the Tushita Kadampa Buddhist Centre in Rondebosch in Cape Town, for a morning introduction to meditation. And what a wonderful morning…

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Biking Over Golden Gate Bridge

One of the most awesome things we did during our month in the USA (a month that was pretty much awesome from start to finish) was biking over Golden Gate Bridge. Yes, it’s…

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