Health & Wellness

A hidden beauty salon

If I had to choose one place I was sure I knew inside out in the city of Cape Town, I would choose Gardens Centre. I’ve lived within walking centre of Gardens for the last couple…

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A new massage concept

Ooh la la, have I got a treat for you! How are your shoulders feeling? A little stiff? Of course they are! If you’re reading this, you’re in front of a computer, which means…

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Witzenberg Media Educational Tour

The Western Cape is full of little gems and I was lucky enough to be invited to tour the picturesque Witzenberg Valley which happens to be an entire treasure chest of beauty,…

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Milk & Honey Boutique Spa, Bantry Bay

Image credit I like to think of myself as a pretty savvy Capetonian. I might not know everything there is to know about the Mother City, but I certainly know a lot – especially…

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The Traveling Vegan

There’s not much left to eat once you’ve excluded meat, chicken, fish, eggs and dairy from your diet. At least, that’s what most people assume when we let…

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Constantia Nek hike: fitness test

I’ve written before about my great passion for nature walks in and around Cape Town – but for those who are looking for less of a walk and more of a hike, might I recommend…

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