There’s a long scientific explanation for jet lag but basically it’s a sleep disorder that results in extreme overtiredness from rapid long-distance trans-meridian…
Lifestyle
The Joburg Art Gallery-Johannesburg’s Artistic Treasure
I have often heard people referring to different places in Jozi as “hidden gems”, for me the ultimate hidden gem is one of my favourite places in the Joburg inner city- The…
Where have all the Joburg Drive-Ins Gone?
One of the best (and cheapest) ways to spend an evening in Johannesburg is to go to the Drive-In- a South African Institution. There is nothing better than watching a great…
Bastien Gonzalez mani- and pedi-cure
If you’re planning a trip to Cape Town or live in the Mother City herself, stop whatever you’re doing right now and block out an hour and a half for what is, with no exaggeration…
Giba Gorge Mountain Bike Park
The Giba Gorge Mountain Bike Park in greater Durban is one of the 031’s best kept secrets for all you adrenaline junkies. The exciting mountain bike trails and dirt jumps…
A Joburg Inner City Rugby Experience
After the 2010 World Cup I realised that even if you are not hugely passionate about sport, you can enjoy watching it live. Nothing beats standing in a stadium surrounded…
