Extreme Pamplona

Pamplona lies in the north of Spain’s Basque region and is the capital city of Navarre Province. Well known for its annual Bull Run, Pamplona is an extreme destination.…

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Deer Park

In the heart of the built-up City Bowl of Cape Town lies a hidden secret – a place of leafy green trees and overgrown indigenous plants, a softly flowing river and cheeping…

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Deep Vein Thrombosis and Flying

Deep Vein Thrombosis, also known as DVT, refers to the formation of a blood clot in a deep vein. Frequent flyers often refer to DVT as ‘Economy Class Syndrome’ as it’s a condition…

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