Lifestyle

Deer Park

In the heart of the built-up City Bowl of Cape Town lies a hidden secret – a place of leafy green trees and overgrown indigenous plants, a softly flowing river and cheeping…

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Deep Vein Thrombosis and Flying

Deep Vein Thrombosis, also known as DVT, refers to the formation of a blood clot in a deep vein. Frequent flyers often refer to DVT as ‘Economy Class Syndrome’ as it’s a condition…

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The best calamari in Cape Town

Any time somebody tells me they’ve found the ‘best’ of anything, I have to try it out. That said, I don’t exactly trust opinions. It took me quite some time to narrow down the…

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How To Avoid Jet Lag

There’s a long scientific explanation for jet lag but basically it’s a sleep disorder that results in extreme overtiredness from rapid long-distance trans-meridian…

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