Health & Wellness

In The Swim In London

Picture from Hackney Council The mercury is rising in London at the moment and being British we struggle to cope. Dusty streets, sweaty buses and the breathless crush of…

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Cambodian foot massage

Photo: pedrosimoes The Thais may be famous for their massages (which, for those who haven’t experienced one, are really rather painful and not at all relaxing). The…

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Get Down With The Sickness

Photo from Foshydog Greetings Travellers! Coming to you this week live from the comfiness of my bed. Sadly (or thankfully?), this isn’t going to be a saucy tale.…

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Villa D’Este, Johannesburg

      When I was 6 or 7 years old, almost every Sunday, my father would drive my sisters and I from Johannesburg’s northern suburbs to Hillbrow to visit…

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A Holistic Traveller’s First Aid Kit

Being a health care professional, I always make sure that one of the first things I pack when preparing for a trip is my own personal first aid kit.  In it I have combined the…

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