Health & Wellness

Meditate in Cape Town

A few weekends ago, I found myself at the Tushita Kadampa Buddhist Centre in Rondebosch in Cape Town, for a morning introduction to meditation. And what a wonderful morning…

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Biking Over Golden Gate Bridge

One of the most awesome things we did during our month in the USA (a month that was pretty much awesome from start to finish) was biking over Golden Gate Bridge. Yes, it’s on…

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7 Best places to see the spring flowers

[Updated August 2020] Although September’s early days still harbour frosty signs of winter, spring is officially sprung! It’s time to pack the car and head for…

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What’s The Buzz About In Swellendam?

Swellendam, historically recognized as the administrative post of the early Cape colony, will be abuzz this long weekend when it hosts its first, Big Bee Festival. The…

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Great Cape Town walks: Tafelberg Road

I’ve got to be honest: I think someone is going to find out how awesome Tafelberg Road is soon, and turn it into a tourist attraction. It is, quite simply, a national treasure.…

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