If you’re looking for somewhere really unusual to spend a day or two, head on over to the Waterfall Retreat Centre in Waterfall, just out of Durban. It’s a fairly new meditation and yoga centre, but one that is fast growing into a favourite for all those who have been lucky enough to spend some time there. What makes the...
June 13, 2012
Image credit Visitors to Durban could be forgiven for thinking that the...
May 4, 2012
When I am feeling energetic and active my boyfriend and I (accompanied...
July 8, 2011
In the heart of the built-up City Bowl of Cape Town lies...
May 20, 2011
Deep Vein Thrombosis, also known as DVT, refers to the formation of...
May 19, 2011
There’s a long scientific explanation for jet lag but basically it’s a...
May 11, 2011
If you’re planning a trip to Cape Town or live in the...
April 28, 2011
I’ve often written about hidden gems of restaurants and places to stay...
April 1, 2011
If you travel a lot then in flight exercises are your best...
March 10, 2011
Tucked away in an ordinary-looking building in Thibault Square, right in the...
January 26, 2011
If you’re a passionate fan of food, and especially of the sort...
January 11, 2011
