Safe Travel

Travel Safely, Wherever You Go

How to Travel Safely and With Confidence

A great trip should leave you with unforgettable memories—not unnecessary worries. Our safe travel guide brings together simple, practical advice to help you feel prepared wherever your journey takes you. Learn how to look after yourself, stay fresh and comfortable on long flights, protect your health while away, and understand why travel insurance matters when plans unexpectedly change.

Prepare Before You Travel

A safer journey starts before you leave home. Research your destination, check local entry requirements and travel advice, and keep digital copies of important documents. Share your itinerary with someone you trust and save local emergency contact details.

  • Check official travel guidance
  • Copy your passport and booking documents
  • Keep valuables secure and out of sight
  • Share your travel plans with someone you trust

Stay Fresh on Long-Distance Flights

Long flights can be tiring, but a few simple habits can help you feel more comfortable when you arrive. Drink water regularly, choose lighter meals, move around the cabin when it is safe, and keep a few personal-care essentials in your hand luggage.

  • Stay hydrated throughout your flight
  • Stretch your legs and move regularly
  • Pack toiletries and a change of clothes
  • Carry essential medication in your hand luggage

Choose the Right Travel Insurance

Travel insurance can offer valuable support when the unexpected disrupts your plans. Before buying a policy, check what it covers—including emergency medical care, cancellations, delays and lost luggage—and take note of any exclusions.

  • Compare policy benefits and limits
  • Check emergency medical cover
  • Review cancellation and delay protection
  • Declare existing medical conditions when required

Frequently Asked Questions

How can I stay safe while exploring a new destination?

Stay aware of your surroundings, especially in unfamiliar or crowded areas. Research local customs, common tourist scams and neighbourhoods to avoid, and follow current advice from local authorities.

What are common tourist scams to watch out for?

Scams vary by destination but may involve unofficial taxis, fake tickets, unexpected fees, distractions or strangers offering unsolicited help. Research common local scams before your trip and politely walk away from anything that feels suspicious.

How can I avoid food and water problems at my destination?

Check whether tap water is safe, choose busy and reputable food outlets, and make sure food is properly cooked. Local risks differ, so review destination-specific health guidance before travelling.

What should I do if my passport or belongings are stolen?

Move to a safe place and report the theft to local police. Contact the nearest embassy or consulate if your passport is missing, and notify your bank immediately if any cards or financial information were taken.

Move to a safe place and report the theft to local police. Contact the nearest embassy or consulate if your passport is missing, and notify your bank immediately if any cards or financial information were taken.

What emergency information should I save before travelling?

Save the local emergency services number, your accommodation details, important personal contacts and your country’s nearest embassy or consulate. Keep this information available offline in case you cannot access the internet.

What should I do if I feel unwell during a flight?

Tell a member of the cabin crew as soon as possible. They can provide assistance, access onboard first-aid supplies and arrange further support if necessary.

How can I avoid getting sick while travelling?

Wash your hands regularly, use hand sanitiser when needed and avoid touching your face with unwashed hands. Drink safe water, choose food carefully and follow any official health guidance for your destination.

What should I wear on a long-distance flight?

Choose loose, breathable clothing and comfortable shoes. Dressing in layers makes it easier to adjust to temperature changes in the cabin and at your destination.

How can I reduce jet lag?

Start adjusting your sleeping routine a few days before departure, stay hydrated and follow the local time after you arrive. Spending time in natural daylight may also help your body adapt.

How can solo travellers stay safe?

Share your itinerary with someone you trust, keep them updated and avoid sharing accommodation details with strangers. Choose well-reviewed transport and accommodation, and trust your instincts if a situation feels unsafe.

Do all countries require travel vaccines?

No. Vaccine requirements vary by country and may depend on where you are travelling from, which countries you have recently visited or transited through, and the length and purpose of your stay. Some destinations require proof of vaccination—such as a yellow fever certificate—before entry, while other vaccines may be recommended rather than compulsory. Check current guidance from the World Health Organization, the destination’s official immigration or health authority, and a qualified travel-health professional well before departure.

Which vaccines are commonly required for international travel?

Most countries do not require routine vaccines for entry. Requirements usually depend on your destination, recent travel history, transit route and reason for travelling. Common examples include:

  • Yellow fever: Proof may be required by countries in Africa, Asia, the Caribbean, Central America and South America. Some—including Angola and Benin—may require it from most arriving travellers, while others require it only when you arrive from or transit through a country with a yellow fever risk.
  • Meningococcal meningitis: Saudi Arabia requires an approved meningococcal ACWY vaccination for travellers performing Hajj and certain seasonal workers in Hajj areas.
  • Polio: Some countries may require proof of a recent polio vaccination from travellers arriving from places where poliovirus is circulating. The countries affected can change as outbreaks are reported.
  • COVID-19: Most destinations no longer require vaccination for ordinary entry, but temporary rules may apply to certain travellers, events or public-health situations. Saudi Arabia’s 2026 Hajj requirements, for example, include proof of COVID-19 vaccination or immunity for specified groups.

Vaccines such as hepatitis A, hepatitis B, typhoid, rabies, cholera and Japanese encephalitis are more commonly recommended according to the destination and planned activities than legally required for entry.

Always check your destination’s official health or immigration website, including requirements for transit countries, before departure. You can also consult the WHO country requirements, CDC destination guides and a qualified travel-health professional. Entry rules can change at short notice.

What should I do if an airline loses my luggage?

Report the missing bag at the airline’s baggage-service desk before leaving the airport. Complete a Property Irregularity Report (PIR) and keep the reference number, baggage tag, boarding pass and booking confirmation. Ask how to track your bag, when you can expect an update and whether the airline will deliver it once found.

Keep receipts for essential purchases such as toiletries and basic clothing, as you may be able to claim reasonable expenses from the airline or your travel insurer. If the bag is not found within the airline’s stated period, submit a written compensation claim with a list of the missing items and supporting evidence.

Do not pack medication, passports, valuables or essential electronics in checked luggage. Airline procedures, deadlines and compensation rules vary, so check the carrier’s baggage policy promptly.

Can I insure my luggage when booking a flight with Travelstart?

Yes. Travelstart offers Baggage and Cancellation Insurance for eligible domestic bookings, covering checked luggage against loss, theft or damage. This product is underwritten by Hepstar Travel Insurance. For more information, explore Travelstart’s products and services

Travel with an Extra Safety Net

* Disclaimer: Information on this page is accurate and reliable at time of publication, however, it may not reflect the very latest updates.

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